Blog: Making of MyOm

Why is it so hard to sit through meditation? - All about attention!

Why is it so hard to sit through meditation? - All about attention!
What is all this fuss about mindfulness and reducing attention span in people? Read the post to know more on why our mind behaves like a monkey.

Why are stressful moments so painful? - A guide on biology of stress!

Why are stressful moments so painful? - A guide on biology of stress!
Stress turns us into early man in this modern world. Become mindful of how it affects our brain and body.

An Awakened Brain: MyOm's Experiment with Brainwaves and Meditation

An Awakened Brain: MyOm's Experiment with Brainwaves and Meditation
Do you want to know what happens in the brain when someone feels a sense of awakening? Read the post to discover!